The purpose of the research was to assess the stress levels and sleep habits of college students in Chennai and Kancheepuram, as well as their food habits. Substances and Techniques: The collected data (N=402) was analysed in terms of factors including how well they slept, how often they ate late at night, and how often they went to the office late. College students’ responses to artificial stress and their sleeping habits were analysed using a Chi-square test in SPSS with a G power of 80%. The research’s findings show that urban students, in comparison to their rural counterparts, are more likely to experience stress due to a lack of quality sleep caused by late-night study and job commitments. Late-night snacking is more common among urban students than among their rural counterparts. The score of statistical insignificance is 0.638, indicating that there is no discernible pattern in the data. Given the number of answers, we may say that the data we collected was statistically significant. Using cutting-edge statistical methods, we were able to deduce that students living in metropolitan regions are more likely to experience stress and have a different sleep pattern than those living in rural areas.

1.
Allison
,
Kelly
C.
,
Carlos M.
Grilo
,
Robin M.
Masheb
, and
Albert J.
Stunkard
.
2005
. “
Binge Eating Disorder and Night Eating Syndrome: A Comparative Study of Disordered Eating
.”
Journal of Consulting and Clinical Psychology
73
(
6
):
1107
15
.
2.
Babu
,
Shyamaladevi
, and
Selvaraj
Jayaraman
.
2020
. “
An Update on β-Sitosterol: A Potential Herbal Nutraceutical for Diabetic Management
.”
Biomedicine & Pharmacotherapy=Biomedecine&Pharmacotherapie
131
(November):
110702
.
3.
Baker
,
Fiona
C.
,
Amy R.
Wolfson
, and
Kathryn A.
Lee
.
2009
. “
Association of Sociodemographic, Lifestyle, and Health Factors with Sleep Quality and Daytime Sleepiness in Women: Findings from the 2007 National Sleep Foundation ‘Sleep in America Poll.
””
Journal of Women’s Health.
.
4.
Bell
,
Elizabeth
A.
, and
Barbara J.
Rolls
.
2001
. “
Energy Density of Foods Affects Energy Intake across Multiple Levels of Fat Content in Lean and Obese Women
.”
The American Journal of Clinical Nutrition.
.
5.
Bjorvatn
,
Bjørn
,
Ina Marie
Sagen
,
Nicolas
Øyane
,
Siri
Waage
,
Arne
Fetveit
, StålePallesen, and
Reidun
Ursin
.
2007
. “
The Association between Sleep Duration, Body Mass Index and Metabolic Measures in the Hordaland Health Study
.”
Journal of Sleep Research.
.
6.
Brownell
,
Kelly
D.
, and
B. Timothy
Walsh
.
2018
.
Eating Disorders and Obesity
, Third Edition:
A Comprehensive Handbook. Guilford Publications
.
7.
Chaitanya
,
Nallan
Csk
,
Arvind
Muthukrishnan
,
Dara Balaji Gandhi
Babu
,
Chinta
SanjeevaKumari
,
Madishetty Adi
Lakshmi
,
Gayathri
Palat
, and
Khwaja
ShoebAlam
.
2017
. “
Role of Vitamin E and Vitamin A in Oral Mucositis Induced by Cancer Chemo/Radiotherapy - A Meta-Analysis
.”
Journal of Clinical and Diagnostic Research: JCDR
11
(
5
):
ZE06
09
.
8.
Chozhavendhan
,
S.
,
M. Vijay Pradhap
Singh
,
B.
Fransila
,
R. Praveen
Kumar
, and
G. Karthiga
Devi
.
2020
. “
A Review on Influencing Parameters of Biodiesel Production and Purification Processes
.”
Current Research in Green and Sustainable Chemistry
1-2 (February):
1
6
.
9.
Crispim
,
Cibele
Aparecida
,
IonáZalcman
Zimberg
,
Bruno Gomes dos
Reis
,
Rafael Marques
Diniz
,
Sérgio
Tufik
, and
Marco Túlio
de Mello
.
2011
. “
Relationship between Food Intake and Sleep Pattern in Healthy Individuals
.”
Journal of Clinical Sleep Medicine.
.
10.
Thangapandi
,
C.
,
Renganathan
,
K.
,
Muthukumar
,
S.
,
2020
.
Analytical solutions of non-linear boundary value problem for chemical reactions of enzyme substrate
.
Malaya Journal of Matematik (MJM)
, (
1
,
2020
), pp.
435
444
.
11.
Dinesh
,
S.
,
P.
Kumaran
,
S.
Mohanamurugan
,
R.
Vijay
,
D. Lenin
Singaravelu
,
A.
Vinod
,
M. R.
Sanjay
,
Suchart
Siengchin
, and
K. Subrahmanya
Bhat
.
2019
. “
Influence of Wood Dust Fillers on the Mechanical, Thermal, Water Absorption and Biodegradation Characteristics of Jute Fiber Epoxy Composites
.”
Journal of Polymer Research
27
(
1
):
9
.
12.
Girija
,
A. S.
Smiline
,
Esaki M.
Shankar
, and
Marie
Larsson
.
2020
. “
Could SARS-CoV-2-Induced Hyperinflammation Magnify the Severity of Coronavirus Disease (Co ViD-19) Leading to Acute Respiratory Distress Syndrome?
Frontiers in Immunology.
13.
Hanlon
,
Erin
Catherine
.
2006
.
The Effects of Sleep Deprivation on Behaviors and Mechanisms Involved in Feeding Regulation and Motivation
.
14.
Jayaraj
,
G.
,
H. J.
Sherlin
,
P.
Ramani
,
P.
Premkumar
, and
A.
Natesan
.
2015
. “
Stromal Myofibroblasts in Oral Squamous Cell Carcinoma and Potentially Malignant Disorders
.”
Indian Journal of Cancer
52
(
1
):
87
92
.
15.
Khalid
,
Waleed
,
Sheeja S.
Vargheese
,
Reema
Lakshmanan
,
M.
Sankari
, and
N. D.
Jayakumar
.
2016
. “
Role of Endothelin-1 in Periodontal Diseases: A Structured Review
.”
Indian Journal of Dental Research: Official Publication of Indian Society for Dental Research
27
(
3
):
323
33
.
16.
Khalid
,
Waleed
,
Sheeja S.
Varghese
,
M.
Sankari
, and
N. D.
Jayakumar
.
2017
. “
Comparison of Serum Levels of Endothelin-1 in Chronic Periodontitis Patients Before and After Treatment
.”
Journal of Clinical and Diagnostic Research: JCDR
11
(
4
):
ZC78
81
.
17.
Kim
,
Hwanwoo
.
2016
. “
A Sample Size Calculator for SMART Pilot Studies
.”
SIAM Undergraduate Research Online.
.
18.
Lambert
,
Charles
Paul
.
2018
. “
Exercise Training Alters the Glycemic Response to Carbohydrate and Is an Important Consideration When Evaluating Dietary Carbohydrate Intake
.”
Journal of the International Society of Sports Nutrition.
.
19.
Leonard
,
J.
1980
. “
Influence of Food Intake on a 20 Min Post-Prandial Sleep
.”
Biological Psychology.
.
20.
Mehta
,
Meenu
,
Daljeet S.
Dhanjal
,
Keshav R.
Paudel
,
Bhupender
Singh
,
Gaurav
Gupta
,
S.
Rajeshkumar
,
Lakshmi
Thangavelu
, et al
2020
. “
Cellular Signalling Pathways Mediating the Pathogenesis of Chronic Inflammatory Respiratory Diseases: An Update
.”
Inflammopharmacology
28
(
4
):
795
817
.
21.
Mohan
,
A.
,
Saravana
Karthika
,
J.
Ajith
,
Lenin
Dhal
, and
M.
Tholkapiyan
.
2020
. “
Investigation on Ultra High Strength Slurry Infiltrated Multiscale Fibre Reinforced Concrete
.”
Materials Today: Proceedings
22
(January):
904
11
.
22.
D.
Chandramohan
,
SD
Kumar
and
Sudhakar
M.
, ‘
Mechanical and thermal properties of Jute/alovera hybrid natural fiber reinforced composites
’,
AIP Conference Proceedings
2283
(
1
),
020084
, Oct
2020
.
23.
Dinesh Kumar
Singaravelu
, ‘
Diesel Engine Performance on Chlorella vulgaris Biodiesel
’,
Journal of Scientific and Industrial Research, NISCAIR Publisher
, Vol.
79
, Issue
9
, Sep
2020
, pp.
843
845
,
2020
.
24.
Dinesh Kumar
Singaravelu
, ‘
Diesel Engine Emission Characteristics Study using Algae Biofuel
’,
Journal of Scientific and Industrial Research, NISCAIR Publisher
, Vol.
79
, Issue
6
, June
2020
, pp.
547
551
,
2020
.
25.
K.
Muthukumar
,
R.
Saravanan
and
V.
Dhinakaran
, ‘
Investigation on waste tyre oil with diesel for detection of density, Kinematic and dynamic viscosities evaluation of various combinations in volume basis
’,
AIP Conference Proceedings
2283
(
1
),
020123
, Oct
2020
.
26.
T.
Sathish
, ‘
Optimization of chlorella vulgaris Biodiesel usage in Diesel Engine
’,
Journal of Scientific and Industrial Research, NISCAIR Publisher
, Vol.
79
, Issue
8
, Aug
2020
, pp.
750
752
,
2020
.
27.
Pradeep
Kumar
,
Angambakkam
Rajasekharan
,
Hagay
Shemesh
,
Malli
SureshbabuNivedhitha
,
M. Mohamed Jubair
Hashir
,
Selva
Arockiam
,
Tirupambaram Natarajasundaram Uma
Maheswari
, and
Velmurugan
Natanasabapathy
.
2021
. “
Diagnosis of Vertical Root Fractures by Cone-Beam Computed Tomography in Root-Filled Teeth with Confirmation by Direct Visualization: A Systematic Review and Meta-Analysis
.”
Journal of Endodontia
47
(
8
):
1198
1214
.
28.
Robert
,
R.
,
C. Justin
Raj
,
S.
Krishnan
, and
S. Jerome
Das
.
2010
. “
Growth, Theoretical and Optical Studies on Potassium Dihydrogen Phosphate (KDP) Single Crystals by Modified Sankaranarayanan–Ramasamy (mSR) Method
.”
Physica. B, Condensed Matter
405
(
1
):
20
24
.
29.
Rolls
,
Barbara
J.
,
Adam
Drewnowski
, and
Jenny H.
Ledikwe
.
2005
. “
Changing the Energy Density of the Diet as a Strategy for Weight Management
.”
Journal of the American Dietetic Association.
.
30.
Sahu
,
Devashri
,
G. M.
Kannan
, and
R.
Vijayaraghavan
.
2014
. “
Size-Dependent Effect of Zinc Oxide on Toxicity and Inflammatory Potential of Human Monocytes
.”
Journal of Toxicology and Environmental Health. Part A
77
(
4
):
177
91
.
31.
Saraswathi
,
Ilango
,
Jayakumar
Saikarthik
,
K. Senthil
Kumar
,
Kumar Madhan
Srinivasan
,
M.
Ardhanaari
, and
Raghunath
Gunapriya
.
2020
. “
Impact of COVID-19 Outbreak on the Mental Health Status of Undergraduate Medical Students in a COVID-19 Treating Medical College: A Prospective Longitudinal Study
.”
PeerJ
8
(October):
e10164
.
32.
Karthick Anand
Babu
, A.B. and
Sivakumar
,
R.
,
2015
. Development of type 2 fuzzy rough ontology-based middleware for context processing in ambient smart environment. In
Intelligent Computing and Applications: Proceedings of the International Conference on ICA
, 22-24 December
2014
(pp.
137
143
).
Springer India
.
33.
Shanmugam
,
Vigneshwaran
,
Oisik
Das
,
Karthik
Babu
,
Uthayakumar
Marimuthu
,
Arumugaprabu
Veerasimman
,
Deepak Joel
Johnson
,
Rasoul Esmaeely
Neisiany
,
Mikael S.
Hedenqvist
,
Seeram
Ramakrishna
, and
Filippo
Berto
.
2021
. “
Fatigue Behaviour of FDM-3D Printed Polymers, Polymeric Composites and Architected Cellular Materials
.”
International Journal of Fatigue
143
(
106007
):
106007
.
34.
Sitharthan
,
R.
,
C. K.
Sundarabalan
,
K. R.
Devabalaji
,
T.
Yuvaraj
, and
A. Mohamed
Imran
.
2019
. “
Automated Power Management Strategy for Wind Power Generation System Using Pitch Angle Controller
.”
Measurement and Control
52
(
3-4
):
169
82
.
35.
Spiegel
,
Karine
,
Esra
Tasali
,
Plamen
Penev
, and
Eve
Van Cauter
.
2004
. “
Brief Communication: Sleep Curtailment in Healthy Young Men Is Associated with Decreased Leptin Levels, Elevated Ghrelin Levels, and Increased Hunger and Appetite
.”
Annals of Internal Medicine.
.
36.
Suresh
,
P.
,
K.
Marimuthu
,
S.
Ranganathan
, and
T.
Rajmohan
.
2014
. “
Optimization of Machining Parameters in Turning of Al-SiC-Gr Hybrid Metal Matrix Composites Using Grey-Fuzzy Algorithm
.”
Transactions of the Nonferrous Metals Society of China
24
(
9
):
2805
14
.
37.
Vairavel
,
Mathivadani
,
Ezhilarasan
Devaraj
, and
Rajeshkumar
Shanmugam
.
2020
. “
An Eco-Friendly Synthesis of Enterococcus Sp.-Mediated Gold Nanoparticle Induces Cytotoxicity in Human Colorectal Cancer Cells
.”
Environmental Science and Pollution Research International
27
(
8
):
8166
75
.
38.
Venugopal
,
Archana
, and
T. N. Uma
Maheswari
,
2016
. “
Expression of Matrix Metalloproteinase-9 in Oral Potentially Malignant Disorders: A Systematic Review
.”
Journal of Oral and Maxillofacial Pathology: JOMFP
20
(
3
):
474
79
.
39.
Wang
,
Yu
,
Yayuan
Zhang
,
Yan
Guo
,
Jianguang
Lu
,
Vishnu Priya
Veeraraghavan
,
Surapaneni Krishna
Mohan
,
Chao
Wang
, and
Xiaoguang
Yu
.
2019
. “
Synthesis of Zinc Oxide Nanoparticles from Marsdenia Tenacissima Inhibits the Cell Proliferation and Induces Apoptosis in Laryngeal Cancer Cells (Hep-2
).”
Journal of Photochemistry and Photobiology. B, Biology
201
(December):
111624
.
This content is only available via PDF.
You do not currently have access to this content.