The circular twin paradox and Thomas precession are presented in a way that makes them accessible to students in introductory relativity courses. Both are discussed by examining what happens during travel around a polygon and then in the limit as the polygon becomes a circle. Because relativistic predictions based on these examples are verified in experiments with macroscopic objects (such as atomic clocks flown in airplanes and the gyroscopes on Gravity Probe B), they are especially convincing to introductory students.

1.
As is usual in discussions of the twin paradox at the introductory level, we pretend the Earth is an inertial frame and ignore its spin and motion around the Sun. Although the paradox should be discussed with one of the twins in an inertial frame rather than on Earth, it loses some of its dramatic appeal when presented in this way. We discuss how the Earth’s motion is taken into account when we consider the experiments of Hafele and Keating. (Ref. 4)
2.
J.
Bailey
 et al., “
Measurements of relativistic time dilatation for positive and negative muons in a circular orbit
,”
Nature (London)
268
,
301
305
(
1977
);
J.
Bailey
 et al.,“
Final report on the CERN muon storage ring including the anomalous magnetic moment and the electric dipole moment of the muon, and a direct test of relativistic time dilation
,”
Nucl. Phys. B
150
,
1
75
(
1979
).
3.
J. J.
Hay
,
J. P.
Schiffer
,
T. E.
Cranshaw
, and
P. A.
Egelstaff
, “
Measurement of the red shift in an accelerated system using the Mössbauer effect in Fe57
,”
Phys. Rev. Lett.
4
,
165
166
(
1960
).
4.
J. C.
Hafele
and
R. E.
Keating
, “
Around-the-world atomic clocks: Predicted relativistic time gains
,”
Science
177
,
166
168
(
1972
); and
[PubMed]
J. C.
Hafele
and
R. E.
Keating
, “
Around-the-world atomic clocks: Observed relativistic time gains
,”
Science
177
,
168
170
(
1972
);
[PubMed]
J. C.
Hafele
, “
Relativistic time for terrestrial circumnavigations
,”
Am. J. Phys.
40
,
81
85
(
1972
).
5.
C. O.
Alley
, “
Proper time experiments in gravitational fields with atomic clocks, aircraft, and laser light pulses
,” in
Quantum Optics, Experimental Gravitation, and Measurement Theory
, edited by
P.
Meystre
and
M. O.
Scully
(
Plenum
, New York,
1983
), pp.
347
363
;
W.
Sullivan
, “
Einstein and clocks
,”
Appl. Opt.
17
,
5
(
1978
).
[PubMed]
6.
A. P.
Lightman
,
W. H.
Press
,
R. H.
Price
, and
S. A.
Teukolsky
,
Problem Book in Relativity and Gravitation
(
Princeton U.P.
, Princeton, NJ,
1975
) pp. 6,7,
138
140
.
7.
M. B.
Cranor
,
E. M.
Heider
, and
R. H.
Price
, “
A circular twin paradox
,”
Am. J. Phys.
68
,
1016
1020
(
2000
).
8.
See Ref. 7, p.
1016
.
9.
L. H.
Thomas
, “
Motion of the spinning electron
,”
Nature (London)
117
,
514
(
1926
);
L. H.
Thomas
,“
The kinematics of an electron with an axis
,”
Philos. Mag.
3
,
1
23
(
1927
). The first article is a letter announcing Thomas’ result and the second presents a complete discussion of it. For a more complete set of references see Ref. 32.
10.
J. R.
Taylor
,
Classical Mechanics
(
University Science Books
, Sausalito, CA,
2005
), p.
670
, Problem 15.28.
11.
J. P.
Costella
,
B. H. J.
McKellar
, and
A. A.
Rawlinson
, “
The Thomas rotation
,”
Am. J. Phys.
69
,
837
847
(
2001
).
12.
G. E.
Uhlenbeck
, “
Personal Reminiscences
,”
Phys. Today
29
(
6
),
43
48
(
1976
).
14.
N. David
Mermin
,
It’s About Time
(
Princeton U.P.
, Princeton, NJ,
2005
).
15.
R.
Baierlein
,
Newton to Einstein: The Trail of Light
(
Cambridge U.P.
, Cambridge,
2005
).
16.
For a quantitative discussion of the standard twin paradox see Appendix  B.
17.
A surface on which the ratio of the circumference of a circle to its radius is less than 2π has positive curvature, like the surface of a sphere. The Earth provides a simple example of this situation that is easy to visualize. Imagine we are looking down on the Earth from the North Pole. To us, a circle formed by a latitude line above the equator has a radius equal to the length of the longitude line from the North Pole to the circle, which is Rθ, where R is the radius of the Earth and θ is the angle the latitude line makes with the z axis. In contrast, the actual radius of the circle is Rsinθ. Consequently, to an observer looking down from the North Pole, the ratio of the circumference of a latitude line to its radius is 2πRsinθ(Rθ)<2π.
18.
A.
Einstein
,
The Meaning of Relativity
(
Princeton U.P.
, Princeton, NJ,
1966
), pp.
59
61
;
A.
Einstein
,
Relativity: The Special and the General Theory
(
Three Rivers Press
, New York,
1961
), pp.
88
91
.
19.
This is the experimental precision given in Y. Z. Zhang,
Special Relativity and its Experimental Foundations
(
World Scientific
, Singapore,
1997
), p.
194
.
20.
This experimental precision is given in W. Rindler,
Relativity: Special, General, and Cosmological
(
Oxford U.P.
, Oxford,
2006
), 2nd ed., p.
67
.
21.
Reference 19, pp.
180
183
, and
Ref. 22, pp.
95
98
also discuss this point.
22.
H. C.
Ohanian
,
Special Relativity: A Modern Introduction
(
Physics Curriculum and Instruction
, Lakeville, MN,
2001
).
23.
This graph is in Ref. 5, Fig. 47.
24.
Just as the famous experiment with muons created in the upper atmosphere is shown in a film (Ref. 25), so too are film clips of the experiment of Alley et al. (Ref. 5) included in the BBC documentary “Einstein’s universe,” which can be obtained from Corinth Films (Ref. 26). Showing both films in class not only provides a welcome change of pace but also reinforces the reality of time dilation.
25.
D. H.
Frisch
and
J. H.
Smith
, “
Time dilation–An experiment with mu-mesons
,” Education Development Center, Newton, MA,
1963
.
See also
Am. J. Phys.
31
,
342
355
(
1963
).
26.
Einstein’s universe
,” produced by the BBC and WGBH, 1979. Available from Corinth Films, 3117 Bursonville Rd., Riegelsville, PA 19077, ⟨www.store.corinthfilms.com⟩.
27.
This precision is quoted in Ref. 28, p.
1357
.
28.
D.
Newman
,
G. W.
Ford
,
A.
Rich
, and
E.
Sweetman
,
Phys. Rev. Lett.
40
,
1455
1358
(
1978
).
29.
In class we define a gyroscope as simply a mass spinning around an axis. We say that the key to the gyroscope is that its mounting can move in any direction without exerting a torque back on the axis about which the mass is spinning. To the degree that no torques act, angular momentum is conserved and the gyroscope points in a fixed direction no matter how its mounting moves.
30.
This derivation is based on the discussion presented in the appendix of Ref. 31, which the author says is based on an idea of Purcell. The derivation is especially attractive because it only requires knowledge of length contraction, whereas most derivations of Thomas precession are much more complicated (see, for example, the references in Rhodes and Semon—Ref. 32).
31.
Richard A.
Muller
, “
Thomas precession: Where is the torque?
,”
Am. J. Phys.
60
,
313
317
(
1992
).
32.
John A.
Rhodes
and
Mark. D.
Semon
, “
Relativistic velocity space, Wigner rotation and Thomas precession
,”
Am. J. Phys.
72
,
943
960
(
2004
).
33.
R. L.
Reese
,
University Physics for Scientists and Engineers
(
Brooks-Cole
, New York,
2000
), pp. 138–140.
34.
M. L.
Boas
,
Mathematical Methods in the Physical Sciences
(
Wiley
, New York,
2005
), pp.
283
288
.
35.
G.
Pugh
, “
Proposal for a satellite of the coriolis prediction of general relativity
,” 1959 Pentagon Weapons Evaluation Group (WSEG), memo one. This paper is reprinted in Ref. 37, pp.
414
426
, and is available at ⟨http://einstein.stanford.edu/content/sci_papers/papers/Pugh_G_1959_109.pdf⟩.
36.
L. I.
Schiff
, “
Possible new experimental test of general relativity theory
,”
Phys. Rev. Lett.
4
,
215
217
(
1960
);
L. I.
Schiff
, “
Motion of a gyroscope according to Einstein’s general theory of relativity
,”
Proc. Natl. Acad. Sci. U.S.A.
46
,
871
882
(
1960
).
[PubMed]
This paper is reprinted in Ref. 37, pp.
427
438
and at ⟨http://einstein.stanford.edu/content/sci_papers/papers/Schiff_LI_1960_110.pdf⟩.
37.
Nonlinear Gravitodynamics: The Lense-Thirring Effect
, edited by
R.
Ruffini
and
C.
Sigismondi
(
World Scientific
, Singapore,
2003
).
38.
J.
Lense
and
H.
Thirring
, “
Uber den einfluss Der Eigenrotation der Zentral korper auf die Bewegung der Planeten und Monde nach der Einsteinschen Gravitationstheorie
,”
Phys. Z.
19
,
156
163
(
1918
).
See also Ref. 37, pp.
349
388
, for an English translation of this paper.
39.
B. R.
Holstein
, “
Gyroscope precession and general relativity
,”
Am. J. Phys.
69
,
1248
1256
(
2001
).
40.
Excellent discussions of the history, technology, and physics of Gravity Probe B can be found at ⟨http://einstein.stanford.edu⟩, ⟨www.nasa.gov/pdf/168808main_gp-b_pfar_cvr-pref-execsum.pdf⟩, ⟨http://books.nap.edu:80/html/gpb/summary.html⟩, and ⟨http://einstein.stanford.edu/highlights/GP-B_Launch_Companion.pdf⟩.
41.
The actual orbit of the satellite has a perigee altitude of 639.5km above the Earth and an apogee altitude of 659.1km. We are using the average value 649.3km. Note that Francis Everitt, in his talk “Testing Einstein in Space: The Gravity Probe B Mission,” Stanford University, May 18, 2006 (⟨http://einstein.stanford.edu/ ⟩), used the value 642km.
42.
S.
Tomonaga
,
The Story of Spin
(
University of Chicago Press
, Chicago,
1974
), Chaps. 2 and 11. The quote at the end of this paragraph is on pp.
41
42
.
43.
Not all texts calculate the Lorentz transformation equations for acceleration. One that does is Rindler (Ref. 20), pp.
70
71
.
44.
Richard A.
Muller
, “
The twin paradox in special relativity
,”
Am. J. Phys.
40
,
966
969
(
1978
).
45.
Reference 14, pp.
119
123
,
177, and 178.
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